Yoga with Fiona

Be attentive, still and silent.

And allow the benediction of Grace

to be present

~ Dean Das

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With over two decades of experience, including Principal of Williamstown Yoga and Meditation from 2008-2018, and seven years experience as teacher/mentor on the Advanced Diploma of Yoga Teaching (CAE), Fiona Hyde continues to offer authentic Hatha Yoga and Meditation practice at

the Williamstown Masonic Hall, 25 Electra Street, Williamstown, as well as local weekend retreats in Victoria and annual Bali retreats.

With experience of many different yoga styles and traditions, Fiona weaves together a cohesive and integrated heart-centred approach to yoga and meditation. Her classes blend conscious breathing with gentle vinyasa (flowing) sequences, meditation, relaxation and yogic philosophy.

A key focus of Fiona’s classes, intensives and retreats is to assist students to move with grace and ease, and work to peel away the superficial layers of the self reconnecting with their true, natural, authentic selves – in other words, to come home

Three regular weekly classes will be offered from January 2020 onwards:

Tuesday 9.30am

Friday 9.30am

Saturday 10am

These classes are open to ​all people, no matter your level of experience,  flexibility, fitness, wellness, body size, shape or age. 

The focus is on improving students’ physical, mental and spiritual wellbeing within a safe, supportive environment.

For more information, contact Fiona on

0431 080 157 or email fionahyde1@gmail.com 

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LATEST ZOOM YOGA SESSIONS with FIONA 

Tue 7 April 2020

Sat 25 April 2020

'We're all just walking each

other home' ~ Ram Dass

Address

25 Electra St

Williamstown

Contact

0431 080 157

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