Yoga with Fiona

Be attentive, still and silent.

And allow the benediction of Grace

to be present

~ Dean Das

 

Welcome! I'm delighted that you have chosen to visit my website today. My name is Fiona Hyde and I have been offering yoga and meditation classes for over two decades. Due to covid-19, all of my offerings are currently online, via zoom. For more information about my teaching style and class times, please read on...

An eternal student, Fiona has been teaching yoga and meditation for 23 years, locally and internationally. With experience of many different yoga styles and traditions, Fiona weaves together a cohesive and integrated heart-centred approach to yoga and meditation. Her online classes blend conscious breathing with gentle vinyasa (flowing) sequences, meditation, relaxation and yogic philosophy.

Students are encouraged to find grace and ease in every movement, and modifications and extensions are provided. A key focus is to offer internally reflective practices so that students may work to peel away the superficial layers of the self and reconnect with their true, natural, authentic selves – in other words, to come home.

Zoom class times:

 

Tuesday 9.30am-10.45am

Friday 9.30-10.45am

Saturday 10.00-11.15am

 

(see below for sample online classes and pricing)

IMG_6447.jpg
IMG_6578.jpg
Sample Zoom Yoga Sessions with Fiona 

Saturday 11 July 2020 - 'Sah-Hum' Mantra

Sat 25 April 2020 - Witness Consciousness

What Students Are Saying...

Thanks for keeping on keeping on Fiona. I am nothing but deeply grateful for your classes. I don't feel I've got any feedback for you in terms of class content, as you seem so in tune with our needs. I've been doing the grounding yoga practices from last Saturday's class, I've been bathing myself in A-U-Ms from the Saturday before last. This is what I need, this is what you offer. Your classes give us release, strength, good cheer and hope, because that's what we practice together on the mat. Just keep doing what you're doing, whatever you feel we need is what we need. Much love and gratitude, Cathy D x
 

...thank you for being there. The support I get from you in the yoga classes and beyond is profound. I’m sure many of us feel this way. Thank you for all your research, kind words and yoga asanas to suit every level. Truly this is what is getting me through each day, Kathy W.

Dear Fiona - This is a belated thank you for your constant presence in yoga these past few months. You have remained selfless, inspiring, grounded and wise throughout this pandemic. I can’t even begin to express my gratitude for the gentle easing of suffering you bring and for how the benefits of our practice manifest in life. Remarkable!...

For now very much love and I’ll see you on the mat! Jo R.

 


We're all just walking each other home ~ Ram Dass

Contact

0431 080 157

Follow

  • Black Facebook Icon

©2019   Proudly created by organisemycomputer.com