Yoga with Fiona

Be attentive, still and silent.

And allow the benediction of Grace

to be present

~ Dean Das

 

Welcome! I'm delighted that you have chosen to visit my website today. My name is Fiona Hyde and I have been offering yoga and meditation classes for over two decades. Due to covid-19, all of my offerings are currently online, via zoom. For more information about my teaching style and class times, please read on...

An eternal student, Fiona has been teaching yoga and meditation for 23 years, locally and internationally. With experience of many different yoga styles and traditions, Fiona weaves together a cohesive and integrated heart-centred approach to yoga and meditation. Her online classes blend conscious breathing with gentle vinyasa (flowing) sequences, meditation, relaxation and yogic philosophy.

Students are encouraged to find grace and ease in every movement, and modifications and extensions are provided. A key focus is to offer internally reflective practices so that students may work to peel away the superficial layers of the self and reconnect with their true, natural, authentic selves – in other words, to come home.

Zoom class times:

 

Tuesday 9.30am-10.45am

Friday 9.30-10.45am

Saturday 10.00-11.15am

 

(see below for sample online class)

IMG_6447.jpg
IMG_6578.jpg
Sample Zoom Yoga Sessions with Fiona 

Tue 7 April 2020

Sat 25 April 2020

We're all just walking each

other home ~ Ram Dass

Contact

0431 080 157

Follow

  • Black Facebook Icon

©2019   Proudly created by organisemycomputer.com