Yoga with Fiona
Be attentive, still and silent.
And allow the benediction of Grace
to be present
~ Dean Das
Welcome! I'm delighted that you have chosen to visit my website today. My name is Fiona Hyde and I have been offering yoga and meditation classes for over two decades. Due to covid-19, all of my offerings are currently online, via zoom. For more information about my teaching style and class times, please read on...
An eternal student, Fiona has been teaching yoga and meditation for 23 years, locally and internationally. With experience of many different yoga styles and traditions, Fiona weaves together a cohesive and integrated heart-centred approach to yoga and meditation. Her online classes blend conscious breathing with gentle vinyasa (flowing) sequences, meditation, relaxation and yogic philosophy.
Students are encouraged to find grace and ease in every movement, and modifications and extensions are provided. A key focus is to offer internally reflective practices so that students may work to peel away the superficial layers of the self and reconnect with their true, natural, authentic selves – in other words, to come home.
Zoom class times:
(see below for sample online class)
Sample Zoom Yoga Sessions with Fiona
Tue 7 April 2020
Sat 25 April 2020