|
Williamstown Yoga Centre
109 Douglas Pde
Williamstown Vic
03 9397 3015 | |
...with Pam
Children's and teen yoga classes at the Williamstown Yoga Centre include poses to stretch and strengthen the body, foster positive thinking and enhance concentration, enabling children/teenagers to learn more easily.
Childrens Yoga classes are designed to help children gain an inner strength of body and mind within a fun and happy atmosphere.
Teen Yoga builds flexibility, strength and balance of body and mind, helping teenagers to cope with the pressures of life, adolescence, school and peers. These yoga classes are designed to help build a strong foundation so they may become self-assured, clear thinking and responsible individuals. They also help deal with various health problems.
Pam has been practicing yoga for 27 years and became a qualified yoga teacher in 1999 (Sivananda).
Phone Pam: (03) 9391 3252
|
